Sign up to a range of health and wellbeing activities offered as part of Month of the Mind 2018, in association with University of Nottingham Sport.
The Professional Development Team are offering a workshop to staff which will focus on enhancing skills for resilience in response to the Brexit decision.
The University of Nottingham invites you to a workshop which focuses on living with long-term pain. This session will be run by Ana Turner and Sarah Wright from the Nottingham Back and Pain Team.
Come along to a workshop which discusses mindfulness in the workplace led by Dr Edward Sellman, School of Education. This session reviews the evidence of impact of three years of provision of mindfulness skills programmes in the workplace and makes recommendations on how mindfulness can be integrated into organisational approaches.