Posts tagged with ‘staff wellbeing’
Functional breathing for stress relief: Fri 19 Mar, 11am
This workshop will introduce breathing techniques to reverse unhealthy patterns, manage stress and anxiety, support functional […]
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Tags: breathing, mindfulness, staff wellbeing, wellbeing, yoga
Refresh and replenish…workshop for staff
Following on from the ‘Reflective Space’ workshop for staff in December the team are delivering a second workshop on Microsoft Teams for staff, called ‘Refresh and Replenish’.
Tags: meditation, mindfulness, staff wellbeing, wellbeing for staff
Staff wellbeing resources: January 2021 update
The most recent lockdown has presented new challenges for many of us and supporting both our […]
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Tags: Employee Assistance Programme, Employee Hub, health and wellbeing, staff wellbeing, wellbeing
Healthcare enrolment window open
The enrolment window for private healthcare is open – and you have until Thursday 31 December […]
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Tai Chi and Tea
Presented as part of the University’s Wellbeing Programme, we are delighted to offer staff the opportunity to take part in a Tai Chi and Tea session.
Tags: people and culture, staff wellbeing, Tai Chi, wellbeing
2018 Wellbeing Conference: Working Well in Higher Education
This one-day Conference brings together leading researchers from the University of Birmingham and University of Nottingham, in health education and wellbeing to explore how HR practitioners, managers and those responsible for staff wellbeing activity can use research findings to develop priorities for the HE workplace.
Tags: health, health and wellbeing, health education, HR, human resources, staff wellbeing, wellbeing
Workplace massages for staff
As part of the University’s Wellbeing Programme for staff we are offering free 15 minute acupressure massages for staff.