Posts tagged with ‘staff wellbeing’

Functional breathing for stress relief: Fri 19 Mar, 11am

This workshop will introduce breathing techniques to reverse unhealthy patterns, manage stress and anxiety, support functional […]

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Refresh and replenish…workshop for staff

Following on from the ‘Reflective Space’ workshop for staff in December the team are delivering a second workshop on Microsoft Teams for staff, called ‘Refresh and Replenish’.

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Staff wellbeing resources: January 2021 update

The most recent lockdown has presented new challenges for many of us and supporting both our […]

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Healthcare enrolment window open

The enrolment window for private healthcare is open – and you have until Thursday 31 December […]

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Tai Chi and Tea

Presented as part of the University’s Wellbeing Programme, we are delighted to offer staff the opportunity to take part in a Tai Chi and Tea session.

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2018 Wellbeing Conference: Working Well in Higher Education

This one-day Conference brings together leading researchers from the University of Birmingham and University of Nottingham, in health education and wellbeing to explore how HR practitioners, managers and those responsible for staff wellbeing activity can use research findings to develop priorities for the HE workplace.

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Workplace massages for staff

As part of the University’s Wellbeing Programme for staff we are offering free 15 minute acupressure massages for staff.

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