Posts tagged with ‘wellbeing’

Outdoor tai chi workshops

Originally developed for self-defence, tai chi has evolved into a form of exercise combining graceful movement, […]

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Introducing the Student Engagement Dashboard

The Student Engagement Dashboard has been developed to help colleagues identify students who require extra pastoral or academic support. […]

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Functional breathing for stress relief: Fri 19 Mar, 11am

This workshop will introduce breathing techniques to reverse unhealthy patterns, manage stress and anxiety, support functional […]

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Cultural events from the comfort of your home

If you sorely miss the opportunity to listen to a relaxing music concert, or have been […]

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Togetherall – mental health and wellbeing resources

To support our commitment to investing in mental health, staff can now access an additional resource […]

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Wellbeing resources: finding positivity in difficult times

Further to the update to wellbeing resources for staff shared last week, the HR team have […]

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Staff wellbeing resources: January 2021 update

The most recent lockdown has presented new challenges for many of us and supporting both our […]

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Training sessions to help with wellbeing

The Professional Development department and Dr Xenia Pestova will be teaming up to host two free […]

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Free mental health fitness masterclasses

Fika are offering free access to their Mental Fitness Masterclasses from September to December 2020. Fika […]

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Helping and homeschooling children in the time of the pandemic

With the unprecedented nationwide closure of schools in response to the current Coronavirus Crisis, hundreds of […]

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