University Counselling Service – autumn programme

The university’s counselling service has released its autumn programme of workshops. The university’s counselling service provides […]

Appears in Portal pic

Tags: counselling, mindfullness, staff wellbeing, The University Counselling Service, wellbeing

New wellbeing workshops for staff – May 2022

The University Counselling Service are once again offering a number of workshops for staff. Time to take […]

Appears in Portal pic

Tags: health and wellbeing, mental wellbeing, mindfullness, wellbeing, workshops for staff

How the Employee Hub can help you

The Employee Hub is available to all contracted staff at the university. On the Hub you […]

Appears in Portal pic

Tags: discounts, Employee Hub, employee rewards, rewards, staff discounts, Staff rewards, wellbeing

New wellbeing workshops for staff

The University Counselling Service are once again offering a number of workshops for staff. Time to take […]

Appears in Portal pic

Tags: mental health support, mindfullness, wellbeing, Wellbeing workshop, workshop, workshops for staff

University wellbeing resources survey

The university is seeking your views on the wellbeing resources that we have available and how […]

Appears in Portal pic

Tags: staff wellbeing, support for staff, survey, wellbeing, wellbeing resources, wellbeing support, wellbeing survey

Staff wellbeing newsletter: winter 2021

The university is proud to introduce our first Staff Wellbeing Newsletter – available to read now. […]

Appears in Portal pic

Tags: staff wellbeing, staff wellbeing services, wellbeing, wellbeing services

Outdoor tai chi workshops

Originally developed for self-defence, tai chi has evolved into a form of exercise combining graceful movement, […]

Tags: health and fitness, mindfulness, Tai Chi, wellbeing

Introducing the Student Engagement Dashboard

The Student Engagement Dashboard has been developed to help colleagues identify students who require extra pastoral or academic support. […]

Appears in Portal pic

Tags: student engagement dashboard, visas and immigration, welfare, wellbeing

Functional breathing for stress relief: Fri 19 Mar, 11am

This workshop will introduce breathing techniques to reverse unhealthy patterns, manage stress and anxiety, support functional […]

Appears in Portal pic

Tags: breathing, mindfulness, staff wellbeing, wellbeing, yoga

Cultural events from the comfort of your home

If you sorely miss the opportunity to listen to a relaxing music concert, or have been […]

Appears in Portal pic

Tags: Lakeside Arts, live performances, wellbeing