Take part in a workshop focusing on mindful eating. This session will be run by counsellor and mindfulness teacher Mel Wraight.
Please book online. For more information, email peopleandculture@nottingham.ac.uk.
Part of the University’s Month of the Mind. See a full list of events.
Tags: food, mental health, mindfulness, Month of the Mind, nutrition
Upcoming Events
Public talk – Daoism: “Be like water”
26 May 2022
What does Neurodiversity look like in person?
16 June 2022
29 June 2022
Total Food 2022: maximising value from the food chain
13 — 14 July 2022