As part of the University’s Wellbeing Programme and to mark World Health Day 2018, we are offering staff the chance to attend a Healthy Eating Workshop.
The Healthy Eating Workshops will be led by a professional nutritionist from Hands on Health who will lead you through a discussion around the different food groups (the Eatwell plate) and food models, and how we can incorporate a healthy diet into our busy lives.
There will be an opportunity for Q&A at the end of the workshop, plus the chance to take away some informative leaflets and recipe cards.
Upon completion of the workshop, you will be able to:
Workshops are taking place across our campuses at the following times and locations:
These workshops are open to all staff. Places are limited so book now and don’t miss out.