Empowering us all: a conference on the importance of wellbeing in the workplace

This online conference is for anyone who is interested in exploring the importance of wellbeing in the workplace.

Tags: edi, staff wellbeing, wellbeing, wellbeing conference, Wellbeing in the workplace

Leading mental health and wellbeing for line managers

If you would like to learn more about how to support your own mental health, as […]

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Tags: mental health, mental health support, staff wellbeing, wellbeing

Colleagues invited to take part in Workplace Stress and Wellbeing Audit

As a result of the People and Culture Survey 2023 and to inform our wellbeing strategy […]

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Tags: people and culture, People and Culture Survey, People Insight, staff wellbeing, Staff Wellbeing Strategic Plan, stress audit, stress survey, Workplace stress

Wellbeing workshops for staff – Feb/Mar 2023

The University Counselling Service are once again offering a number of workshops for staff. Time to take stock, […]

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Tags: mindfullness, staff wellbeing, staff wellbeing services, wellbeing

University Counselling Service – autumn programme

The university’s counselling service has released its autumn programme of workshops. The university’s counselling service provides […]

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Tags: counselling, mindfullness, staff wellbeing, The University Counselling Service, wellbeing

University wellbeing resources survey

The university is seeking your views on the wellbeing resources that we have available and how […]

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Tags: staff wellbeing, support for staff, survey, wellbeing, wellbeing resources, wellbeing support, wellbeing survey

Staff wellbeing newsletter: winter 2021

The university is proud to introduce our first Staff Wellbeing Newsletter – available to read now. […]

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Tags: staff wellbeing, staff wellbeing services, wellbeing, wellbeing services

Functional breathing for stress relief: Fri 19 Mar, 11am

This workshop will introduce breathing techniques to reverse unhealthy patterns, manage stress and anxiety, support functional […]

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Tags: breathing, mindfulness, staff wellbeing, wellbeing, yoga

Refresh and replenish…workshop for staff

Following on from the ‘Reflective Space’ workshop for staff in December the team are delivering a second workshop on Microsoft Teams for staff, called ‘Refresh and Replenish’.

Tags: meditation, mindfulness, staff wellbeing, wellbeing for staff

Staff wellbeing resources: January 2021 update

The most recent lockdown has presented new challenges for many of us and supporting both our […]

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Tags: Employee Assistance Programme, Employee Hub, health and wellbeing, staff wellbeing, wellbeing