Being active is not only great for your physical health and fitness but it can also improve your mental wellbeing.
As part of Month of the Mind, the Department of Sport are offering free places for staff for a range of exercise sessions.
The events take place from Monday 13 May – Friday 17 May 2019, across all our UK campuses. Places are limited, so advance booking is essential:
Monday 13 May 2019:
Tuesday 14 May 2019:
Wednesday 15 May 2019:
Thursday 16 May 2019:
Friday 17 May 2019:
To book your place, please email email@example.com at least 3 days before the date of the course you would like to attend.
11 — 12 January 2022
2 February 2022