Posts tagged with ‘meditation’
Refresh and replenish…workshop for staff
Following on from the ‘Reflective Space’ workshop for staff in December the team are delivering a second workshop on Microsoft Teams for staff, called ‘Refresh and Replenish’.
Tags: meditation, mindfulness, staff wellbeing, wellbeing for staff
Breathe here now
Guided meditation sessions for staff and students.
Tags: health, meditation, University Counselling Service, wellbeing
Breathe here now
Guided meditation sessions for staff and students.
Tags: health, meditation, University Counselling Service, wellbeing
Bibliotherapy: reading to help your mental health
As part of The University of Nottingham Month of the Mind programme, we are delighted to welcome Margaret Glenn, Associate Professor & Coordinator, Clinical Rehabilitation & Mental Health Counselling, West Virginia University.
Tags: counselling, meditation, mental health, Month of the Mind, month of the mind 2017, wellbeing