You too can gear up to beat dementia by taking part in one of our sponsored cycle rides on Sunday 23 August.

Take time out after your ride to relax and enjoy the refreshments and entertainment at the Life Cycle 5 community day.

And if cycling isn’t for you, simply come along to Nottingham Lakeside Arts to cheer the riders on and enjoy the BBQ and the post-ride celebrations.

The day will be one of family-friendly fun, including:

• a delicious BBQ
• bike-related challenges
• arts and crafts
• live music
• a great atmosphere
• opportunities to find out more about dementia research

There will be something for everyone and every penny raised will go towards vital research to help dementia sufferers and their families.