Functional breathing for stress relief: Fri 19 Mar, 11am

This workshop will introduce breathing techniques to reverse unhealthy patterns, manage stress and anxiety, support functional […]

Appears in Portal pic

Tags: breathing, mindfulness, staff wellbeing, wellbeing, yoga

International Day of Yoga

On the 21st June it is International Day of Yoga – people across the world will be coming together to celebrate the practice of yoga.

Tags: British Wheel of Yoga, International Day of Yoga, yoga

International Day of Yoga — celebration at Djanogly Terrace

A lunchtime yoga class to celebrate International Day of Yoga 2018.

Tags: health, International Yoga Day, sport, wellbeing, yoga

Relax and see your space grow

A unique new architectural environment for people who practise yoga and meditation could take this ancient […]

Appears in Issue 79

Tags: Dr Elvira Perez-Vallejos, Dr Holger Schnädelbach, Dr Stuart Moran, EPSRC Orchid project, Equator Component Toolkit, ExoBuilding, Horizon Digital Economy Hub, Institute of Mental Health, Mixed Reality Lab, Nils Jäger, yoga