New wellbeing workshops for staff

The University Counselling Service are once again offering a number of workshops for staff. Time to take […]

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Tags: mental health support, mindfullness, wellbeing, Wellbeing workshop, workshop, workshops for staff

University wellbeing resources survey

The university is seeking your views on the wellbeing resources that we have available and how […]

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Tags: staff wellbeing, support for staff, survey, wellbeing, wellbeing resources, wellbeing support, wellbeing survey

Staff wellbeing newsletter: winter 2021

The university is proud to introduce our first Staff Wellbeing Newsletter – available to read now. […]

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Tags: staff wellbeing, staff wellbeing services, wellbeing, wellbeing services

Outdoor tai chi workshops

Originally developed for self-defence, tai chi has evolved into a form of exercise combining graceful movement, […]

Tags: health and fitness, mindfulness, Tai Chi, wellbeing

Introducing the Student Engagement Dashboard

The Student Engagement Dashboard has been developed to help colleagues identify students who require extra pastoral or academic support. […]

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Tags: student engagement dashboard, visas and immigration, welfare, wellbeing

Functional breathing for stress relief: Fri 19 Mar, 11am

This workshop will introduce breathing techniques to reverse unhealthy patterns, manage stress and anxiety, support functional […]

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Tags: breathing, mindfulness, staff wellbeing, wellbeing, yoga

Cultural events from the comfort of your home

If you sorely miss the opportunity to listen to a relaxing music concert, or have been […]

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Tags: Lakeside Arts, live performances, wellbeing

Togetherall – mental health and wellbeing resources

To support our commitment to investing in mental health, staff can now access an additional resource […]

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Tags: Employee Assistance Programme, health and wellbeing, mental health, support, University Counselling Service, wellbeing

Wellbeing resources: finding positivity in difficult times

Further to the update to wellbeing resources for staff shared last week, the HR team have […]

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Tags: guidance, wellbeing, wellbeing support

Staff wellbeing resources: January 2021 update

The most recent lockdown has presented new challenges for many of us and supporting both our […]

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Tags: Employee Assistance Programme, Employee Hub, health and wellbeing, staff wellbeing, wellbeing