Anomalisa — screening and discussion (UoN staff and students only)

Presented as part of Month of the Mind, the University is delighted to offer a screening of Anomalisa (2015) followed by a discussion facilitated by Sarah Hinds, Counsellor (University Counselling Service).

Tags: Anomalisa, Month of the Mind, people and culture, University Counselling Service

Inside out – Film screening

As part of The University of Nottingham Month of the Mind programme, we are delighted to screen ‘Inside Out’ at the Broadway Cinema.

Tags: Broadway Cinema, film screening, inside out, mental health, Month of the Mind

Month of the Mind 2017

During May, the People and Culture team will be running the second annual Month of the […]

Appears in Portal pic

Tags: mental health, mental ill health, mental wellbeing, Month of the Mind, month of the mind 2017

In your head: Spoken word expression of mental health

As part of The University of Nottingham Month of the Mind programme, we are excited to work with Rough Trade again this year to deliver a second In Your Head event after its success during our Disability December events programme last year.

Tags: in your head, Month of the Mind, month of the mind 2017, people and culture, Rough Trade, spoken word

Bibliotherapy: reading to help your mental health

As part of The University of Nottingham Month of the Mind programme, we are delighted to welcome Margaret Glenn, Associate Professor & Coordinator, Clinical Rehabilitation & Mental Health Counselling, West Virginia University.

Tags: counselling, meditation, mental health, Month of the Mind, month of the mind 2017, wellbeing

Living with long-term pain

The University of Nottingham invites you to a workshop which focuses on living with long-term pain. This session will be run by Ana Turner and Sarah Wright from the Nottingham Back and Pain Team.

Tags: mindfulness, Month of the Mind, Nottingham Back and Pain Team, people and culture

Mindfulness in the workplace – CANCELLED

Come along to a workshop which discusses mindfulness in the workplace led by Dr Edward Sellman, School of Education. This session reviews the evidence of impact of three years of provision of mindfulness skills programmes in the workplace and makes recommendations on how mindfulness can be integrated into organisational approaches.

Tags: food, mental health, mindfulness, Month of the Mind, people and culture, workplace

Mindful eating

Take part in a workshop focussing on mindful eating. This session will be run by counsellor and mindfulness teacher Mel Wraight.

Tags: food, mental health, mindfulness, Month of the Mind, nutrition

Mindfulness in schools

Come along to a discussion on mindfulness in schools, with counsellor and mindfulness teacher Mel Wraight and Dr Edward Sellman from the University’s School of Education.

Tags: mindfulness, Month of the Mind, schools

Introduction to mindfulness

Come along to our introductory sessions on Mindfulness, a series which will be running throughout the month of May.

Tags: mental health, mindfulness, Month of the Mind