Posts tagged with ‘Month of the Mind’

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In your head: Spoken word expression of mental health

As part of The University of Nottingham Month of the Mind programme, we are excited to work with Rough Trade again this year to deliver a second In Your Head event after its success during our Disability December events programme last year.

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Bibliotherapy: reading to help your mental health

As part of The University of Nottingham Month of the Mind programme, we are delighted to welcome Margaret Glenn, Associate Professor & Coordinator, Clinical Rehabilitation & Mental Health Counselling, West Virginia University.

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Living with long-term pain

The University of Nottingham invites you to a workshop which focuses on living with long-term pain. This session will be run by Ana Turner and Sarah Wright from the Nottingham Back and Pain Team.

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Mindfulness in the workplace – CANCELLED

Come along to a workshop which discusses mindfulness in the workplace led by Dr Edward Sellman, School of Education. This session reviews the evidence of impact of three years of provision of mindfulness skills programmes in the workplace and makes recommendations on how mindfulness can be integrated into organisational approaches.

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Mindful eating

Take part in a workshop focussing on mindful eating. This session will be run by counsellor and mindfulness teacher Mel Wraight.

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Mindfulness in schools

Come along to a discussion on mindfulness in schools, with counsellor and mindfulness teacher Mel Wraight and Dr Edward Sellman from the University’s School of Education.

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Introduction to mindfulness

Come along to our introductory sessions on Mindfulness, a series which will be running throughout the month of May.

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Mindfulness drop-in sessions

Join us at any of our drop-in sessions if you have any questions about mindfulness or have any questions that you’d like answered

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The compassionate mind

Come along to a workshop which focuses on compassion and the mind with keynote speaker, Dr Michelle Cree.

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Mindfulness and anxiety

Come along to a discussion on mindfulness and anxiety, with Mindfulness-Based Advanced Practioner Sonia Moratto.

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