Posts tagged with ‘mindfulness’
Disability December
During December the University will be hosting a series of events which focus on raising awareness […]
Appears in Portal pic
Tags: anxiety, comedy, disability, Disability December, Disabled Staff Network, events, health, mental health, mindfulness, people and culture
Staff workshop: Responding to uncertainty and skills for wellbeing
The Professional Development Team are offering a workshop to staff which will focus on enhancing skills […]
Tags: Brexit, mindfulness, short course, training, wellbeing, workshop
Staff workshop: Responding to uncertainty and skills for wellbeing
The Professional Development Team are offering a workshop to staff which will focus on enhancing skills for resilience in response to the Brexit decision.
Tags: Brexit, EU referendum, mindfulness, Professional Development, training, wellbeing, workshop
Living with long-term pain
The University of Nottingham invites you to a workshop which focuses on living with long-term pain. This session will be run by Ana Turner and Sarah Wright from the Nottingham Back and Pain Team.
Tags: mindfulness, Month of the Mind, Nottingham Back and Pain Team, people and culture
Mindfulness in the workplace – CANCELLED
Come along to a workshop which discusses mindfulness in the workplace led by Dr Edward Sellman, School of Education. This session reviews the evidence of impact of three years of provision of mindfulness skills programmes in the workplace and makes recommendations on how mindfulness can be integrated into organisational approaches.
Tags: food, mental health, mindfulness, Month of the Mind, people and culture, workplace
Mindful eating
Take part in a workshop focussing on mindful eating. This session will be run by counsellor and mindfulness teacher Mel Wraight.
Tags: food, mental health, mindfulness, Month of the Mind, nutrition
Mindfulness in schools
Come along to a discussion on mindfulness in schools, with counsellor and mindfulness teacher Mel Wraight and Dr Edward Sellman from the University’s School of Education.
Tags: mindfulness, Month of the Mind, schools
Introduction to mindfulness
Come along to our introductory sessions on Mindfulness, a series which will be running throughout the month of May.
Mindfulness drop-in sessions
Join us at any of our drop-in sessions if you have any questions about mindfulness or have any questions that you’d like answered
Tags: drop-in sessions, mental health, mindfulness, Month of the Mind
Mindfulness and anxiety
Come along to a discussion on mindfulness and anxiety, with Mindfulness-Based Advanced Practioner Sonia Moratto.
Tags: anxiety, mental health, mindfulness, Month of the Mind