Posts tagged with ‘Month of the Mind’
Mindfulness drop-in sessions
Join us at any of our drop-in sessions if you have any questions about mindfulness or have any questions that you’d like answered
Tags: drop-in sessions, mental health, mindfulness, Month of the Mind
The compassionate mind
Come along to a workshop which focuses on compassion and the mind with keynote speaker, Dr Michelle Cree.
Tags: compassion, mental health, mind, Month of the Mind
Mindfulness and anxiety
Come along to a discussion on mindfulness and anxiety, with Mindfulness-Based Advanced Practioner Sonia Moratto.
Tags: anxiety, mental health, mindfulness, Month of the Mind
Reading well for health – POSTPONED
Come along to a workshop which focuses on the Reading Well programme set up by The Reading Agency. This session will feature speakers from the Reading Agency and Nottinghamshire County Library Services.
Tags: library, literature, mindfulness, Month of the Mind, Nottinghamshire County Library Services, Reading Agency