Would you like to sleep better?

The Oxford Access for Students Improving Sleep (OASIS) study offers an effective state of the art sleep improvement programme to all students who take part.  This involves a 6 week course and keeping a sleep diary.  The course is delivered via the web and mobile phone.  In addition you’d be required to complete online assessments.  There are no face to face appointments.

We are offering this as part of a research study to find out if improving students sleep also improves their emotional wellbeing. The OASIS study is run by the University of Oxford’s Sleep and Circadian Neuroscience Institute (SCNi), in partnership with researchers in the School of Medicine at the University of Nottingham.

To find out if you’re eligible to take part, please register your interest on the study website and you will receive a link to a short sleep test (2 minutes).