Join in our Mindfulness in Nottingham week, running Monday 11 to Friday 15 May.

Many of the events are short sessions over lunchtimes and are on University campuses or around Nottingham. Staff, students and the public are welcome. Join us for a film screening of ‘The Connection: Mind your Body’ (6.15pm, Monday 11 May), a workshop on ‘Kindness: an expensive luxury or a necessity?’ (1pm, Friday 15 May) and more.

Visit the short courses website for more information about the programme for the week and details on how to book.

Image credit: ‘Meditation’ still from The Connection: Mind Your Body