Professional Development would like to draw your attention to two online workshops that will be running in May and June.

The “Surviving the Mental Health Impact of COVID” workshop will give participants the opportunity to understand the mental health challenges of Covid, how to manage difficult emotions, and how to build positive emotions for improved resilience.

The “Introduction to Emotional Resilience” workshop will give participants the opportunity to develop your awareness of the signs and symptoms of stress, gain a greater understanding of the skills and strategies needed to build and maintain personal resilience, as well as some key tips for managing stress more effectively and growing emotional resilience.

These are staff only sessions and will be hosted by fully qualified, and experienced Clinical Psychologists, with over 40 years NHS experience between them.

Spaces are available to book via the direct links above.