New stress hormone study asks – ‘Is COVID-19 affecting your mental health?’

Scientists are looking for volunteers to take part in a major new study to understand how […]

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Tags: COVID-19, health, Health psychology, health study, stress, stress and health

How the temperature of your nose shows how much strain you are under

Researchers at the University of Nottingham’s Institute for Aerospace Technology (IAT), together with academic staff from […]

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Tags: Bioengineering research group, digital thermography, human factors, Human Factors research group, IAT, INNOVATE, Institute for Aerospace Technology, mental health, stress

Stress and mental health at work

As part of the University of Nottingham’s Disability December programme, we are delighted to welcome Steve Metcalf to the University to discuss stress and mental health at work.

Tags: Disability December, mental health, stress, stress at work, wellbeing

Lunchtime Seminar: Relieving Stress with Chinese Tuina Massage

This seminar aims to introduce the therapeutic benefits of Tuina massage and explain how it helps balance our health holistically. A number of simple acupoints will also be introduced and demonstrated so as to teach you how to relieve stress yourself using Chinese Tuina massage.

Tags: chao yan, Chinese Tuina Massage (推拿), holistic, stress, traditional chinese medicine